This Love.

Has taken it’s toll on my legs, but man was it worth it. Two races, felt great in both. I really hope this will last throughout the season (knocks on wood) I’m bound to have a few bad races and I’ll accept them as they come, forget them, and move on, but for now I [...]

A Diamond in the Rough.

I usually don’t write about my bad runs but this one was different. My nine mile loop in Fremont Older was hell for eight miles and heaven for one. And luckily the one mile of heaven was the last one, not the first. I realize I am over-training and I’m going to tone it down [...]

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