What is it about a night run that makes me so happy? I really do not know, but on this last night run a few very interesting theories have come up, and yet they are not theories, theories are for scientists. I’m a runner, and runners don’t need explanations, all we need is hills. Running [...]
Filed under: Running | Tagged: Hills, Life, Love, Night, Night Run, Rancho, Run, Running, Runs | 1 Comment »
Start in parking lot, run to fire trail until the gate. Run up the hill until the first tree, then start sprinting, sprint for 20 meters. And repeat. We get to Rancho, How many are we gonna do? 4? 6? 8?? No, just keep running up and down for 25 minutes. Great. First interval, “damn [...]
Filed under: Running | Tagged: Cross Country, Hard Work, Hills, Life, Love, Ranch San Antonio, Rancho, Running, States, Varsity, XC | 1 Comment »
